@3atth: From lentils and soy to chicken, eggs, shrimp, and paneer, different foods can contribute meaningful protein to your diet. The exact amount can vary with the food variety, brand, and preparation. Swipe through the comparisons and save this for your next meal plan. 💙 #Protein #nutritiontips #HighProteinFoods #HealthyEating #3atth

3atth
3atth
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Monday 28 September 2026 18:55:13 GMT
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asad_in_dubai
ASAD_in_Dubai :
Soya vs chicken - 33g carbs vs almost nil carbs. After cooking, soya is left with 21g of protein ! Get your facts right
2026-09-29 07:11:00
9
sonnyjaduram
shalen :
heck no. I'm eating my meats. all of them.
2026-09-29 09:23:29
0
muskokarandy
Muskokarandy :
yes dry food looks amazing nutritionally
2026-09-29 12:15:16
0
starlord840
Starlord28 :
Glitter in the sky , glitter in her eye, clap! clap! I am still choosing to eat the animal products, clap! clap! Levitating, posters, dualipa with da baby 😈
2026-09-29 01:08:30
4
musaab6196
musa'ab :
the plant protein is not complete so i choose animals protein👈
2026-09-29 10:31:06
3
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