@alice.kelle: went a bit light td #gymmotivation #GymTok #girlswholift #gymgirl #fypシ

Matt :

Random question - I noticed I have pretty consistent lower back soreness all the time from leg day. I go hard on all days in the gym and was wondering if that’s normal? I do squats RDLs and all the individual muscle movements. Does the belt have anything to do with that? I see some people wear it around their waist. The back soreness has been there for like several months straight, but nowhere else

FJKotze :

Jesus lovee you

svetlana :

elite song choice

Batman🦇 :

batman

freire_felipe :