@fonniesdiaries: Making Ekpang Nkukwo today — one of the traditional dishes associated with the Efik and Ibibio people of Nigeria. 🇳🇬 Ekpang Nkukwo is made with grated cocoyam, which is wrapped in leaves and cooked slowly in a rich palm-oil-based broth with ingredients like crayfish, fish and meat. The wrapping may look like a lot of work 😂, but there's actually a reason for the technique: the little grated-yam portions cook in the broth and absorb all those flavours. Traditional Nigerian food has so much history and technique behind it. ❤️ Have you eaten Ekpang Nkukwo before? #EkpangNkukwo #NigerianFood #villagecooking #ibibio #AfricanFood

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Monday 28 September 2026 19:27:30 GMT