@araceli2124: You have to relax!! Trauma does more damage then we even begin to realize sometimes. I still find myself tightening my entire body in a perfectly safe environment. We deserve peace so allow yourself to feel it ! #god#trauma#fightorflight#tighten#healing
This is SUCH an important message, as always. Ilysm. I still catch myself clenching up over the tiniest things. Or speeding through tasks like there’s a danger- when there isn’t anymore. PTSD is rough but so real. Thank you for always sharing strength, power and hope.
2026-09-28 21:04:08
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cuban42 :
Thank you so much for this
2026-09-28 20:26:49
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Quite Contrary MS Mary :
This was exactly what I needed rn, friend 🙏🫶🫂
2026-09-28 19:56:24
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Tray :
🙌🏾
2026-09-28 20:39:33
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