@daybydae: You can’t manifest from a state of constant panic and expect to feel at peace when the things you desire arrive. Sometimes the most productive thing you can do is STOP. Unclench your jaw. Drop your shoulders. Take a deep breath. Your body deserves to feel safe in the life you’re creating. Save this for the next time life starts life-ing. 🧘🏽♀️ #DaybyDae #Mindfulness #Breathwork #NervousSystemRegulation #SelfConcept