tamera | glute coach
Region: US
Monday 28 September 2026 20:29:02 GMT
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Noni🎀 :
What actual workouts do you do for each day
2026-10-03 23:32:39
2
ayaa__sl :
What’s the best excercises that helped u grow thicker thighs please
2026-09-30 22:12:04
7
Green goddess :
I love how you don’t gatekeep. You are the goat
2026-10-04 20:54:23
0
monde o cute ❣️ :
is it possible with no equipment
2026-10-02 12:45:35
1
Slayersstrands_Gh🇬🇭 :
You look great
2026-09-29 01:53:53
7
user2468832267 :
Did you do any specific exercises for side glutes? Like abductions etc?
2026-09-30 13:34:02
0
MH :
Is 1 day rest between leg days good?
2026-09-28 22:00:34
1
ayaa__sl :
What excercise did you do to grow muscle around ur hips side glutes area
2026-09-30 22:13:04
0
tamera | glute coach :
Workout guides 🔗 in bio, use code SHAPE15 for 15% off. Dm me “Shape” and I’ll help you figure out your body + glute shape 🩷
2026-09-28 20:29:51
1
Little secrets 🤫 :
No f way
2026-09-28 22:07:05
0
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