Squat University
Region: US
Monday 28 September 2026 22:19:00 GMT
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freshdriedlaundry :
“so i wondered how many videos could i farm out of the same stuart mcgill study on the big three”
2026-09-29 00:53:24
199
Sosuke Aizen :
I’m loving this long form content.
2026-09-29 20:43:36
60
madcrane :
thank you 🙏🏻
2026-10-07 12:01:18
0
Miwito :
When I tweak my back at most unexpected moment
2026-09-29 21:26:24
9
Haseeb Khan Zwak :
I have been following SquatUniversity from last few years, learned a lot. Thank you 🙏🏻
2026-09-29 17:23:12
20
Userxcx :
All of this for free? Everyone better appreciate
2026-09-29 17:12:55
17
TroyBoi :
the best page Ive found on this app
2026-09-29 01:38:15
85
R :
Brilliant
2026-10-07 16:52:29
0
triangleterry :
Hey, i wanted to ask about the first exercise you did on the back extension machine, is it better to be parallel to the ground or for my whole body to be at a 45 angle on it while i hold my body from moving as long as i can, or are they two different things that i can swap between, would love your feedback on this, much love for SU
2026-09-28 23:12:57
3
Batman :
You’ll get backproblems if you can’t hold it for more then 3 minutes but those 18 more seconds makes any difference at all?
2026-09-29 14:14:46
0
Emil Rämö :
So when doing the first is it common that the glutes and hamstrings die first? 🤣
2026-09-29 10:50:00
0
M and J :
Just sent my back into full lock up last night from crouching on a project for too long. Strong lifts all day and completely humbled with pain last night. Perfect timing for this video.
2026-09-28 22:54:52
8
angelhopesyoullstay :
Back extensions are so popular are the internet, can you do a video about them? I want to know if it’s worth adding if I’m already doing the big 3 and hip hinges and single leg movements
2026-09-29 12:07:51
0
katchaw 95 :
what if I already have a bad back injury?
2026-09-30 17:22:59
0
Mau :
This is pure gold, thank you so much 🥹
2026-09-29 04:08:57
7
joni :
do i need to do the big three everyday or just 3 times a week
2026-10-03 08:49:00
1
itsatomick | 🛋️🚗📞 :
Excellent video
2026-09-29 02:29:22
2
Miwito :
Practice? Yes we talkin bout practice!
2026-09-29 21:31:46
2
bokramadan :
Tnx a lot
2026-09-28 22:30:37
2
Andrii Nahornyi :
easy test for me, I am both weak and not durable 🫡
2026-09-29 12:55:52
1
Matt's stick and poke Tats :
gonna apply this system for next few weeks and see how goes , seems great!
2026-09-28 23:40:46
0
Max :
I just had one of those times of year where my back locked up causing spasms for a few days. Looking forward to trying these movements to build endurance and minimize back injuries again
2026-09-28 22:30:29
1
Irvin Lum :
thank you so much for this!! could you do one for hips?
2026-09-29 00:00:37
1
rigo :
Thank you so much🙏
2026-09-30 07:01:39
0
brodie_ontiktok :
strong core in the neutral position is key
2026-09-30 13:59:00
0
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