BrittanyK | FITNESS | SAHM
Region: US
Monday 28 September 2026 21:58:37 GMT
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Courtney Bean :
Girl!!!!! Do it! It’s bigger than core and it’s about the longevity! You’ll think yourself when you’re older.
2026-09-28 22:27:42
1
Shony :
I train Core 4 days a week at the end of my workouts. But, I'm not sore. So either it will go away or I'm doing something wrong.lol
2026-09-30 15:52:58
1
fit.w.og :
lmaoooo it was an adjustment
2026-09-29 23:25:33
1
lifewithhailey :
Give it a month but until then…brace for each sneeze, laugh, cough…hell just getting out of bed 😭
2026-09-30 16:36:36
1
Shellka :
I train my core at the end of each of my workouts, so I’m used to it and I don’t cramp up😂
2026-09-29 05:10:28
1
Black Zeus (THE HUNTER) :
Don’t train it everyday….core needs time to recover the same way as the other group of muscles. U will cramp up
2026-09-28 23:14:19
1
Brandi Hawthorne | Atlanta :
I've been wondering should I add core and how many days.
2026-09-28 22:12:58
3
Yanice :
I train it everyday I workout. So typically 4-5x a week. And yeah I’m cool 😂😂😂
2026-09-29 02:04:33
2
Mora Springs🌷 :
it absolutely gets better sista
2026-09-28 22:03:01
1
Katt :
I need to get like them 😭
2026-09-29 12:42:15
1
𝔼lisha.𝕃ifts🥀🖤 :
It’s so good for you!!!
2026-09-29 02:57:34
1
𝔼lisha.𝕃ifts🥀🖤 :
Pls start doing core!!!
2026-09-29 02:57:19
1
J-Hawk :
🤣🤣🤣
2026-09-28 22:15:30
1
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