@liftzbycat: if you have square glute shape and your goal is a rounder appearance your exercise selection matters! while you can’t change your bone structure/genetics you CAN prioritize movements that build more fullness in areas. these r some of my favorite swaps for putting more emphasis on the side and outer glutes 💋💋🍑 #girlswholift #gymgirlies #glutesworkout #workouttips

c@t🎀

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Monday 28 September 2026 23:44:02 GMT