@wilkin20_: Make sure to keep ur arm as close to you. Don’t swing on the way down or up. Have ur body straight through the entire ROM. Grab urself from the metal pole.@Don Horchata #gym #fyp

𝓦𝓲𝓵𝓴𝓲𝓷🧬
𝓦𝓲𝓵𝓴𝓲𝓷🧬
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Tuesday 29 September 2026 00:53:22 GMT
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