Luke | Fitness
Region: US
Tuesday 29 September 2026 00:59:38 GMT
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gabbyschito ⍟ ४ 🕸️ :
Help for lean and abs??
2026-10-05 16:10:41
0
zer0p0tential :
i lowkey be watching ppl in the gym😒
2026-09-29 15:09:20
48
TheChosenFive :
Almost broke my back doing 510 on leg press for 25
2026-09-29 02:53:00
4
Jonas :
anddd theres shitty workout app ad
2026-10-05 17:26:26
5
adam🇸🇾🇲🇦 :
Lift more = force the body to lift more than the actual normal weight which cause to force the muscle to grow even if you play wrong and do drop set actually works so more weight is better than lifting 4-8 kg
2026-10-05 06:28:51
6
🌲207thomas🌲 :
The abs one is true I ate beef and rice all summer and it made me lean
2026-10-27 11:09:52
0
:
someone explain to me what mean of lift?
2026-10-30 04:17:32
1
Supersell please back old rank :
What name of this Program train???
2026-10-18 16:35:19
0
simple.569 :
Yea i mean i controled 20kg at school gym and did it slow and all that like 20reps i counted so i wouldnt say i threw my self back a month but i usually curl with smaller kg dumbells for like 80 reps curls 80 reps hammer 50 60 lateral raises idk how much weight but its like 5 to 6kg im 60kg at 16yo 185cm and i count my daily protein i do like 120g just to be in the middle there
2026-10-04 14:01:38
3
Jrdot :
i watch someone in the gym cause i want to offer a help
2026-10-01 14:02:00
0
PixeOre :
nah I am watching People impressed tho✌️
2026-10-10 20:45:20
1
Helena🤍 :
@Lucas må spisa godt
2026-11-01 22:47:55
0
Damian :
@Evan_0341 @Delano03411 🥰
2026-10-06 22:51:53
1
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