@catharineistrying: This exposure was intense, but so fun! I actually want to go back one last time before our annual passes expire. And the big exposure for that will be to make it to the bottom part of the park. You have to take like 3 sets of HUGE escalators down there and I always avoid going down there. So my next exposure therapy challenge when we are there will be to make sure I go down to the bottom of the park. You better hold me to it! I’m hoping all my med changes put me in a better place soon. I really am trying to work through the initial side effects, because the medication helps a lot. And that right there shows you that exposure therapy can be so many different things. Like even just trying to deal with the side effects of a new med. THAT is exposure therapy! Give yourself more credit! 🤍 If you are new here, please give me a follow and hang out with us here! #agoraphobia #agoraphobiarecovery #exposuretherapy #mentalhealthtiktoks #anxietydisorder

catharine
catharine
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Region: US
Tuesday 29 September 2026 02:23:54 GMT
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mama_mylove
Ang M :
Love this so much! A theme park is exposure therapy peak! I don’t think I could do it 😳 although retail therapy incorporated helps 😅 xx 🫶🏻
2026-09-29 04:26:43
9
ouppey
muddy buddy :
this is huge, im proud of you! i have mixed feelings on amusement parks, i LOOOVE thrill rides but the crowds freak me out so bad 😔
2026-09-29 12:28:53
2
anxietywithmatt
matt :
This is so motivating, thank you — I hope to do this soon as well!
2026-09-29 14:56:33
2
brandyr2124
brandy 🤍 :
I’m so early it’s glitching!!! But super proud of you!! [Kiss drop][Kiss drop][Kiss drop]
2026-09-29 02:28:05
3
magicalmaddieb
Magicalmaddieb :
Your TikTok besties are so proud of you!!
2026-09-29 12:50:04
1
healedx2
❤️Victoria❤️ :
Yes!!! So proud of you and I’m so glad you got some Halloween goodies! 👏👻🎃
2026-09-29 21:05:13
0
brithies
Bri Thies :
He’s from Texas 🤪
2026-09-29 12:48:46
1
abbymarieg1
Abbyswrld :
Wow this is so amazing!! 🤩
2026-09-29 13:54:50
2
carlyacord
Carly Acord :
Can I ask what meds you are on that cause lowered blood pressure?
2026-09-29 04:23:19
1
meesacarla
Carlawithac :
Yay~ you guys made it to universal! 💜
2026-09-29 05:34:05
1
penguin85362
Sarah xo :
you should be SO proud of yourself
2026-09-29 19:04:33
0
codylaynnwyatt
Cody Laynn Wyatt :
Did you ride any of the rides? I used to love Universal until my agoraphobia got worse in January and now I don’t think I could get on any of the rides 😭
2026-09-29 02:40:36
1
justbeastup
Jay :
2026-09-29 02:42:15
1
lbettor
Lbettor :
[Red heart]
2026-09-29 12:24:53
1
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