@jacoboestreichercoaching: Replying to @ctown_1212 #letsgoletsgetjacked 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code "Striker"
Thats 0 RIR is it not? You didnt “fail” any of your reps
2026-09-29 22:09:20
7
Mark grayson :
Yo jacob is it fine to take a small pause while doing reps on set?
2026-09-29 04:46:47
19
Adam 🇨🇦 :
Till failure doesnt just mean the last rep you can push out, its the last rep with good form you can push out. Sacrificing form for another rep doesnt help. If you need to sacrifice form, youve already failed
2026-09-29 04:19:12
900
Andile🍫 :
Should I hop on protein or stay natty?💪🏿
2026-09-29 06:51:19
106
zì bēi :
"you should always train to failure"
2026-09-29 04:08:40
143
evolution :
why lockout?
2026-09-29 16:31:47
0
Hyper alt :
If I take evil creatine before my workout, will it affect my form on demon jetpack curls?
2026-09-29 17:11:40
7
sad nhân ngu l :
yo jacob what do u do if u max out a machine
2026-09-29 20:56:53
0
SAHMORYN👁👅👁 :
im i still natty after drinking protein milkshake 😥
2026-09-29 13:52:43
3
Donovan Higgins :
i mean its true how can you call it a rep if the form is different from your other reps then youre just tracking your sets wrong if you disagree
2026-09-29 17:37:52
1
Kerem :
rir 0 and failure arent the exact same thing u have have grinder reps to really reach failure form still should be good tho
2026-09-29 16:22:42
0
Michael Haifa :
Hey Jacob, does the order of my excersises matter on push or pull days?
2026-09-29 14:10:15
0
qSallyOT👾 :
Should i train to failure on bench even when nobody spotting me
2026-09-29 05:41:22
0
Tau :
I mean, I'm pretty sure you hear every single sports expert talks bout that it's fine for the last rep to look a little more sloppy then the rest
2026-09-29 04:06:54
7
lilkong5 :
jacob i js finsihed my 2nd day of gym and im sore to the point where reaching to scratch my back hurts quite a bit, am i overreacting or did i overdo it
2026-09-29 20:19:13
0
lukie pookie :
bro breathe please 😭
2026-09-29 06:54:41
0
JEEVESH RAJ :
Jacob is a left side day then a right side day a good split in the gym
2026-09-29 07:11:48
9
Grav ✦ :
I remember you saying to stack your wrist and elbow
2026-09-30 16:44:32
0
gianospanni :
is it normal to be weaker on chest Fly than chest press
2026-09-30 00:11:42
1
william :
Is one leg day enough a week?
2026-09-29 19:55:42
0
nusirat :
yo jacob if i was in the hospital for a week and couldn’t go to the gym at all, should i change my split to have higher frequency to make up for the days that i’ve missed or should i just stick to my split?
2026-09-29 05:29:37
0
👾Finn👾 :
can somone tell me what is essential to track on terms of micronutrients. like rn I only track Kcals and Protien obviously I try to get my carbs in and avoid accessive fats but like should I be tracking fats and carbs?
2026-09-29 20:00:42
0
DaudAhmed :
I do my sets like this first set I’ll get 10 reps second set I’ll get 4 is it because I’m pushing to hard in my first set
2026-09-29 15:06:07
1
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