samrari
Region: US
Tuesday 29 September 2026 04:29:17 GMT
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shigglergiggler420 :
hurry up i gotta scroll
2026-10-01 16:48:33
18579
Alexa Theodora :
Start driving in silence thank me later
2026-10-02 21:47:48
6752
serenity :
this is why journaling, meditation, going on walks/hikes, and yoga are sooo important !! taking the time to just be present and observe your thoughts genuinely will make u feel sm lighter
2026-09-29 22:45:07
41707
samrari :
guys i will def be making a detailed video on how to regulate ur nervous system
2026-09-30 04:22:34
1609
stitchitandsee :
And stop rushing. Take your time it’s okay to take up space
2026-09-30 23:32:13
8423
hailey nicole 🩷🫶🏼🫧 :
simply asking for advice so please don’t hate but what should i do?
2026-09-29 23:37:03
4606
copycat :
so my constant anxious thoughts are making me sick?
2026-09-29 06:38:25
1166
^_^chocolatesprinklecheese :
So your saying being alone is the only thing that can heal you
2026-09-30 11:00:03
353
:
all i’m hearing is it is unavoidable
2026-09-29 09:18:02
5612
🐈🦄 :
the more I try to slow down and be mindful with what I do the better I feel 💜
2026-10-20 22:12:17
0
amberstudycorner :
so i imagine my adhd does not help this 😁
2026-09-30 03:52:07
456
Cal 🥍 (Jeremy's Version) :
I have "toss my phone" moments where I just have to toss my phone somewhere and go about my day for an hour or so, no new notifications, no extra sounds, no videos no emotional input. it helps
2026-10-20 16:43:06
9
Maddie :
So it is the damn phone
2026-10-02 22:56:03
70
m :
The key is to start being PRESENT and MINDFUL
2026-10-01 06:48:14
155
★Angel★ :
I HAVE to have noise I’ll literally go insane
2026-10-12 01:39:48
8
🧜🏿♀️🩵 :
My phone got damaged and I didn’t have a phone for a week. Has started losing my mind the night I realized I couldnt doomscroll my way out of my scary thoughts before bed and I didn’t have anyone or anything around to entertain me. Eventually, I started studying my life. I mean, I’ve always been doing that but this time it was deeper and I got more intentional about my healing and now I have a phone, but I haven’t stopped studying my mental health, and I am paying more attention to myself now
2026-09-29 23:25:19
199
s® :
you kinda just get me
2026-09-29 11:57:15
177
Belle Fae Harrington :
ugh majoring in psychology is so ugh. but i love learning things like this. i’ve had so much freedom since. i don’t like the essays though
2026-09-30 07:44:56
68
BB_Influenced :
I actually think it’s the phone 🙈
2026-10-20 21:06:31
8
ᰔ luci (≧◡≦) ❀ ⚔️ 🍁 :
Ngl one time I was super sleepy and just laid on my floor listening to music quietly for like 30-45mins and shortly after were days I was the most motivated in ages
2026-10-01 01:18:14
93
lisset 𐙚 future RN :
Yes! I tell my man I need my alone time or I’ll become cranky! I literally need to decompress and process my day.
2026-10-01 06:45:52
30
camila :
that’s why my phone stays on dnd until i’m ready to speak or respond.
2026-09-30 20:14:27
25
tillybeeing :
It’s because you’ve had kids ✨😂
2026-10-02 00:17:56
29
wintersunphoenix :
literally I looked at what I did a night ago. and I was processing it and end up crying lol I was thankful and sad at the same time 😭
2026-10-03 07:31:51
7
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