emily
Region: US
Tuesday 29 September 2026 05:08:46 GMT
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madilyn grace :
How soon do I start 😂 I’m 29 weeks
2026-10-07 02:17:24
2
Kuh_RE_nuhhhhh :
😭 oh these moves got me pregnant
2026-09-30 14:36:05
694
Hollyn :
I recently learned from an L&D nurse stretching doesn't do anything and it's all about your pelvic anatomy 🫣 I'd been stretching this whole pregnancy and she said it's pointless
2026-10-02 01:14:38
31
amy renee :
also a few are how I got in this mess
2026-09-30 02:59:56
644
tmntxo :
These really did work for me! I am 3 weeks pp, but during labor, it felt like she literally just slid out and I had no tearing.
2026-09-30 02:11:01
174
exklusively.jakayla :
When should we start these? I’m 31 weeks and some days
2026-09-30 10:11:35
9
🤍 :
Haha bold of you to assume that I’m physically able to do this 🥲🥲
2026-09-30 22:12:06
66
alyssaleighbowles :
Ma’am this is how we got here 🥲
2026-10-01 00:42:30
26
Kam :
How exactly does any of this correlate?
2026-10-02 21:02:01
2
rosyinorbit :
my knees says no
2026-11-10 13:08:21
1
whereyoubeenloca0 :
My knees are so bad. i WISH i could do these 😭
2026-09-30 21:58:45
14
Arie Lynn Turner :
but this is what got me hereeee
2026-10-02 17:41:03
9
Alex :) :
Girl you gonna get another baby like this 😏😂😂
2026-10-01 12:54:42
2
Heeri :
at which week this exercise is safe?
2026-10-17 02:49:37
1
NemsNook :
lmao so what got her in will get her out got it 🤌🏼
2026-10-01 00:52:41
1
The.VioletDiaries :
Okay I’ll start doing these but only at home and when my husband isn’t around.
2026-10-28 14:30:09
1
Siimplyy Jasmine 💗 :
Now I’m going to do this tonight but listen idk if i will be able to get back up so can you call for help for me 😩😩😩
2026-09-30 18:30:02
8
𓆩بنت فَهد𓆪 :
اتشنجت رجولي وانا اسويها
2026-10-10 23:46:14
1
Kelsey | Motherhood and such :
The exercise that got my babies out with no tearing and no epidural 😂
2026-10-03 14:19:47
2
It’s Nicole :
My bump be in the way
2026-10-07 17:54:27
1
Lita B. :
when to start. I am 34 and 6 days now.
2026-10-30 04:37:49
1
✨🌷🌺🌼🌻✨ :
I never did any of this and only tore 2 times out of 10 births.
2026-09-30 10:18:20
5
Koda Armiger :
When can I start this? Like how far along?
2026-09-30 02:44:40
2
Krystal | ❤️ :
Saving for my next even though I didn’t tear with my first. Can never be too careful. 🤭
2026-10-01 00:03:27
1
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