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@malami.idris3: #trending #viraltiktok #arewa__tiktok
Malami idris
Open In TikTok:
Region: NG
Tuesday 29 September 2026 08:34:35 GMT
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Comments
Ayouba Issaka :
allah ya jika malam da rahama 🧡🧡🧡 🧡🧡🧡
2026-09-29 22:57:07
0
Ismail Jibrin :
🥰🥰🥰
2026-09-29 17:14:08
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2026-09-30 22:35:51
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2026-09-30 07:43:30
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♥️♥️♥️
2026-09-30 15:42:54
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Abdul yasir
[email protected]
:
👍👍👍
2026-09-30 15:20:55
0
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2026-09-30 19:04:58
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2026-09-30 13:29:50
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2026-09-30 13:19:52
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2026-09-30 12:48:27
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2026-09-30 11:00:55
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2026-09-30 11:00:52
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Hamissou Oustaz :
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2026-09-30 11:00:50
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2026-09-30 13:54:33
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Alison :
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2026-09-30 08:10:05
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issa :
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2026-09-30 17:58:03
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ali aliyou mahamidou :
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2026-09-30 07:09:48
0
ABBA BREAK ✌️✌️ :
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2026-09-30 07:04:08
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Dan_dangiey_Nkuzo001 :
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2026-09-30 05:41:23
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2026-09-30 01:10:09
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2026-09-30 00:19:24
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Prof.Ahmad Ibrahim :
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2026-09-29 23:13:49
0
Rabe R :
[Réconfortant][Réconfortant][Réconfortant]
2026-09-29 21:34:10
0
BiLALi MHT :
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2026-09-29 21:29:58
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Ra'eess :
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2026-09-29 10:55:05
0
To see more videos from user @malami.idris3, please go to the Tikwm homepage.
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A quick, protein-rich Mediterranean-inspired bowl combining flavorful turmeric quinoa, tender chicken, fresh vegetables, and a creamy lemon-tahini dressing—kid-friendly, healthy, and budget-conscious. Ingredients: - 1 cup quinoa - 2 cups water or low-sodium chicken broth - 1 lb (450g) skinless, boneless chicken breasts, sliced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 cup baby spinach - 1 cup cherry tomatoes, halved - 1 cucumber, sliced - 1/2 cup crumbled feta cheese - For the lemon-tahini drizzle: - 2 tablespoons tahini - Juice of 1 lemon - 2 teaspoons honey (optional) - 2 tablespoons water (to thin) - Salt and pepper to taste Instructions: 1. Cook the quinoa: rinse quinoa under cold water. Bring water or broth to a boil, add turmeric and quinoa, reduce heat to low, cover, and simmer for about 15 minutes until fluffy. 2. While quinoa cooks, heat olive oil in a skillet over medium heat. Season chicken slices with salt and pepper. Sauté chicken until fully cooked and slightly golden, about 6-8 minutes. 3. Prepare the lemon-tahini drizzle: whisk tahini, lemon juice, honey, and water until smooth. Season with a pinch of salt. 4. Assemble the bowls: divide cooked quinoa among four bowls. Top with cooked chicken, spinach, cherry tomatoes, cucumber, and feta cheese. 5. Drizzle each bowl with lemon-tahini dressing. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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