The Body Coach
Region: GB
Tuesday 29 September 2026 10:24:19 GMT
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Lozzie Cole :
I get what I call ‘nice hungry’ - I’m not hungry I just fancy something nice. I’m learning to control that 🤞
2026-10-02 15:48:28
2
🖕🤙w.m🤙🖕 :
i remembered you from 2020 i used to watch you workout vids
2026-10-02 18:35:07
2
coolguy101 :
oo
2026-09-29 18:48:32
1
annbanim1 :
I've just learnt that my hunger is boredom I'm in the middle of 3minths of fasting from 7 in evening till 9 in morning which has taught me I don't need to be snacking before bed and I'm drinking so much more water and cut out soda I've gone from 6/8 cans of Dr pepper a day to 2cans in 54 days feel so much better for it at 55 my fybro ass is getting in control of what I can control which is my weight
2026-10-02 19:50:37
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Tracker :
👍👍👍
2026-10-01 19:40:41
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