@nikita_harivansh: This simple stretch can help support better posture and ease stiffness in the neck and upper back. Keep your spine straight and move gently without forcing. Hold for 10 seconds × 3 sets and breathe slowly. Practice regularly for better posture and flexibility. #NeckHump #BadPosture #RoundedShoulders #StiffBack #PostureCorrection

thafakest :

Every day you should different ways I can break my neck. But good job though

Marco polo :

lol- simple 4 you,lol perhaps someday 4 me!

HalliV :

oh my God ...I really needed that

anggggggj :

what a good pose

Sandrita❤️‍🩹🫰 :

Y si no me levanto😅

kavina_GA :

hello can u make more videos for pelvic muscle floor for men please

riann2209 :

Io resto così a vita. 😂

joseluislegdam :

i can not do that

Hana 375767 :

a mí me tiene que levantar😂😂😂

Ridzal :

Ga ada orang indonesia yg komen ya

Janaina Assad :

moça fui tentar fazer e fiquei presa na parede sem conseguir me mexer 🥲

BOSS :

aille aille

Sara :

احس اذا سويتها بكسر ظهري

Vivir es increíble :

Ufff

العلوية ام ايليا :

خمس اوقات الحمدالله كولشي بيه حكمة

ꪑ ހވޱ ꪑ :

سويتها ومكان ابرة الظهر رجع يوجعني

zhigitali.abdulaev :

блин какая красивая поза

НинА Всемогущая :

пошла пробовать😁

titono_lisias :

Si me esperas así todos los días, hasta la vida se me arregla

Alesya :

у меня грудь маленькая у меня не получиться так 😆😁😅🤣

wilbert345 :

☽ Jana_koi ☾ :

lo vorrei fare ma ci rimarrei😂

عبد العفو هُڨِّي :

this exercise is so healthy 💪

Anouk :

I think a new friendship can start with one unexpected comment. 🥰

Cristian :

😳Soy el peor de todos🙁