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@muhmed.lamine:

Muhmed lamine
Muhmed lamine
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Region: MR
Tuesday 29 September 2026 11:59:58 GMT
20161
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30
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Comments

mereem68
منت الأنصار :
هوووووووووح 💃🏻💃🏻💃🏻
2026-09-30 20:29:06
1
user5628160738121
~~《اقــرشــي》 :
العيون والل
2026-09-30 20:18:35
1
medvall412
محمد القلاوي لقلال :
كيفه
2026-09-30 21:26:44
1
user549515206619
محفوظ الشكه :
اسكي حته
2026-09-30 20:51:30
1
hdmn.bbh
Hademin Bebh 🇲🇷 :
يوكى حتتت الا كيفه
2026-09-30 20:41:06
1
sed3390
الوليد كيفه 03 :
يوكي
2026-09-30 21:07:14
1
ahmed.abeid46
شاب محترم :
والله ال سكي الف مبروك
2026-09-30 18:56:13
1
user3141615212871
سيد محمد وليد تنواجيو :
يوكي حتت الله يبارك ياربي صحه علمولاين
2026-09-30 22:20:57
0
hame.sidimalek
Hame Sidimalek :
هاذي العيون
2026-09-30 22:13:21
0
user5081935169160
مول لشروط :
كبيرا
2026-09-30 18:16:48
1
user751145419405
أوليد كنكوصــــــه ❤ :
هذ فمنين
2026-09-29 19:21:00
1
sidiox1
sidiox :
وجتلك مشيهالي يعطيك اصح
2026-09-30 09:21:53
1
user6575804612165
NÉAMA HJOUR :
تنبدغه
2026-09-30 22:57:58
0
user4029784730921
user4029784730921 :
🥰🥰🥰
2026-09-30 21:10:43
1
user9441991833941tiktok3
محمود :
🥰🥰🥰
2026-09-30 20:41:52
1
user2709099826861
أحمد لكنتاوي :
🥰🥰🥰
2026-09-30 20:09:52
1
user24535444558
user24535444558 :
🥰🥰🥰
2026-09-30 11:11:23
1
user6007065930099
مدو سيدي :
❤️❤️❤️
2026-09-30 19:35:59
1
user4272601060930
user4272601060930 :
😳😳😳
2026-09-30 11:11:34
1
user5749595413240
user5749595413240 :
🥰🥰🥰
2026-09-30 11:56:34
1
user6006970822325
زايد :
🥰🥰🥰
2026-09-30 16:20:58
1
muhmed.lamine
Muhmed lamine :
❤️❤️❤️
2026-09-30 10:00:38
1
dah.boubkar
Dah Boubkar :
🥰🥰🥰
2026-09-30 21:25:27
1
mister.bouhe
ابوه مسعود (05) :
🥰🥰🥰
2026-09-30 21:29:17
0
user2256616693448
💘 :
ياربي لاحرمتني من ذريتك زين وصالحه يارب العالمين 🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲
2026-09-30 21:43:19
1
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Can you do this? 👀 This combines gentle jaw movement with slow, controlled breathing. This sends two signals that can help your body shift toward a more parasympathetic (“rest and restore”) state. Why it may help: • Releases tension held in the jaw and face • Encourages slower, more controlled breathing • Activates muscles innervated by the facial and trigeminal nerves while pairing them with a longer, calmer exhale • Helps reduce unnecessary muscle guarding around the jaw • Can improve body awareness and make it easier to notice when you’re holding tension The jaw is one of the first places many of us unconsciously brace when we’re under stress. Sometimes giving it slow, intentional movement is enough to remind the rest of the system that it doesn’t have to grip so tightly. Try it for a minute, then notice… Did you yawn? Did your jaw feel lighter? Did your breathing change? Let me know how you felt below. 👇 Aloha🤙💜 #nervoussystem #somatichealing #nervoussystemregulation #StressRelief #fyp
Can you do this? 👀 This combines gentle jaw movement with slow, controlled breathing. This sends two signals that can help your body shift toward a more parasympathetic (“rest and restore”) state. Why it may help: • Releases tension held in the jaw and face • Encourages slower, more controlled breathing • Activates muscles innervated by the facial and trigeminal nerves while pairing them with a longer, calmer exhale • Helps reduce unnecessary muscle guarding around the jaw • Can improve body awareness and make it easier to notice when you’re holding tension The jaw is one of the first places many of us unconsciously brace when we’re under stress. Sometimes giving it slow, intentional movement is enough to remind the rest of the system that it doesn’t have to grip so tightly. Try it for a minute, then notice… Did you yawn? Did your jaw feel lighter? Did your breathing change? Let me know how you felt below. 👇 Aloha🤙💜 #nervoussystem #somatichealing #nervoussystemregulation #StressRelief #fyp
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