@clarehealthiswealth: As September comes to a close mu evergy levels are back up so I’m upping my exercise again. This morning I went for a 20 minute walk wearing my 5kg Weighted Training Vest. Ya girl got to start somewhere! If you want a weighted vest I’ve linked the one I love below ⬇️ #walking #midlife #weightedvest #training #exercise

Clare Health is Wealth

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Tuesday 29 September 2026 14:30:00 GMT