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@maketravelby: Что происходит? Уровень океана поднимается в среднем на 4,48 мм в год у берегов Мальдив. К 2050 году прогнозируют подъём на 30–50 см. Учёные предупреждают: если ничего не делать, к 2070 году около 80% территории Мальдив может стать непригодной для жизни.‌‌‌ Почему это касается туристов? Те самые виллы на сваях, белоснежные пляжи и лагуны — первое, что пострадает. Уже сейчас во время сильных приливов вода затапливает Мале — столицу страны. А в 2024 году сильные волны затопили город, выгнав тысячи людей.‌‌

maketravelby
maketravelby
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Tuesday 29 September 2026 12:11:04 GMT
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user4991266630709
Арик :
переживу 😅
2026-09-29 15:03:27
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Monday Dinner
Monday Dinner
A true glow up begins within ✨ I struggled my entire life with extremely low self-worth, substance abuse, and depression. Looking back at my 30s, I see a woman desperately trying to feel good — to figure things out. The rush and excitement of college life, marriage, and babies had subsided, and there I was… facing all the unhealed parts of myself. My weight would fluctuate 20 pounds in a month. I started antidepressants again and ended up on four of them. I was drinking daily, smoking weed, and abusing prescription meds. From the outside, it looked like I had it all — but when I look back at photos, I can see the unhappiness in my eyes. After my divorce in 2020 and hitting rock bottom in 2023 I made the decision to get sober from everything. Over the past two years, I’ve completely transformed my health — physically, mentally, and spiritually. By intentionally moving my body to become stronger, shifting my mindset, praying, and focusing on sobriety, intermittent fasting, and a diet built on protein, healthy fats, and whole foods — I’ve healed my gut, my brain, and my spirit. Yes, I’ve had Botox. Yes, I’ve had lip filler. Yes, I’ve had an upper blepharoplasty. But none of that would matter if I hadn’t done the inner work — if I hadn’t stopped dwelling in my past and finally decided to move forward. I’ve lost body fat, but more importantly, I’ve gained peace, joy, and the kind of happiness I never thought I’d feel again. (And apparently a jawline that people swear was bought) 🤷‍♀️ It’s proof that true transformation is possible. A true glow up doesn’t start with a procedure — it starts with healing from within. 🌿 #GlowUp #over40women #healthtransformation #midlifewomen #soberjourney
A true glow up begins within ✨ I struggled my entire life with extremely low self-worth, substance abuse, and depression. Looking back at my 30s, I see a woman desperately trying to feel good — to figure things out. The rush and excitement of college life, marriage, and babies had subsided, and there I was… facing all the unhealed parts of myself. My weight would fluctuate 20 pounds in a month. I started antidepressants again and ended up on four of them. I was drinking daily, smoking weed, and abusing prescription meds. From the outside, it looked like I had it all — but when I look back at photos, I can see the unhappiness in my eyes. After my divorce in 2020 and hitting rock bottom in 2023 I made the decision to get sober from everything. Over the past two years, I’ve completely transformed my health — physically, mentally, and spiritually. By intentionally moving my body to become stronger, shifting my mindset, praying, and focusing on sobriety, intermittent fasting, and a diet built on protein, healthy fats, and whole foods — I’ve healed my gut, my brain, and my spirit. Yes, I’ve had Botox. Yes, I’ve had lip filler. Yes, I’ve had an upper blepharoplasty. But none of that would matter if I hadn’t done the inner work — if I hadn’t stopped dwelling in my past and finally decided to move forward. I’ve lost body fat, but more importantly, I’ve gained peace, joy, and the kind of happiness I never thought I’d feel again. (And apparently a jawline that people swear was bought) 🤷‍♀️ It’s proof that true transformation is possible. A true glow up doesn’t start with a procedure — it starts with healing from within. 🌿 #GlowUp #over40women #healthtransformation #midlifewomen #soberjourney
사실 춤 모름
사실 춤 모름
yo
yo
She won’t give him a chance…
She won’t give him a chance…
Миньоны день 5 tt.funtime.su pulsevisuals.pro #funtime #фантайм #pulsevisuals #pulse #Minecraft #фт
Миньоны день 5 tt.funtime.su pulsevisuals.pro #funtime #фантайм #pulsevisuals #pulse #Minecraft #фт

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