@rhealsuperfoods: Hot flushes are just one piece of the puzzle 👀 There are 30 recognised symptoms of menopause -and some might surprise you. Knowing what to look out for can be the first step to understanding what’s going on in your body 🤍 This Menopause Awareness Month we are opening up the conversation #MenopauseAwareness #Menopause #Perimenopause #WomensHealth #MenopauseSymptoms

Rheal

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Thursday 01 October 2026 07:00:00 GMT