@yandravitorio: You’re not addicted to coffee, amiga. You’re addicted to looking forward to it ☕ Scientists in Portugal scanned the brains of daily coffee drinkers and found that plain caffeine doesn’t do everything your morning cup does. The smell, the taste, and the expecting it all play a part in getting your brain ready for the day. And dopamine? It isn’t really the happy chemical. It’s the looking-forward-to chemical. Your brain gets excited on the way to the good thing, sometimes even more than when it arrives. So the coffee was never just about the coffee. It’s about giving yourself a reason to be excited to wake up. You can do that on purpose. A pretty mug. Ten quiet minutes before the house wakes up. A song you only play in the morning. My cafezinho is mine 🤎

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