@viktor_kamenov_: The Skill vs. The Warm-Up 🔥 Before planche push-ups, I use a specific warm-up to prepare my body and get a feel for the movement before the real sets. It helps me enter the skill more prepared and controlled. #planche #calisthenics #streetworkout #workout #Fitness

Viktor_Kamenov

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Tuesday 29 September 2026 14:18:39 GMT

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Comments

Fonny tan :

chalistenic

2026-09-30 06:15:33

Viktor_Kamenov :

What is your planche level? 👇🤔

2026-09-29 14:19:29

Alone 🖤 :

ไม่ง่ายนะ ข้างบน 😂

2026-09-30 01:47:24

superbyron :

Como no se me había ocurrido antes 💀

2026-09-30 01:04:11

katakuri :

💪💪💪

2026-09-29 18:56:29

physique Drive 💪💪💪🧘🧘💯💱q :

👍👍👍

2026-09-30 10:16:24

saw chit ko.ko :

[Heartwarming][Heartwarming][Happy][Happy][Heartwarming]

2026-09-29 16:16:04

Tik Tok :

Is tensing the entire body voluntary during these movements?

2026-09-29 16:18:13

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