@coachrauve: Click the link in my bio to try my program & the methods I swear by! If you’ve been following our journey she’s only 6 weeks in. but I want you to understand what actually happened during those 6 weeks. The first couple of weeks, the biggest changes weren’t necessarily visual. Her strength increased massively, her form improved, and her body was adapting to the training. During the first 4 weeks, we focused on getting stronger, improving execution, progressively increasing the demands of her workouts, and staying consistent with her nutrition. By week 5, we started seeing the physical changes really come through. Now at week 6, her waist is coming in, her glutes are developing, and her overall shape is changing. She’s following the routines from my Better Booty Program 1 while staying consistent with her nutrition. No random workouts. Just structure, progression, nutrition, and consistency. And we’re just getting started. 🔗link in bio to join 🥗Meal Plan included 🌎International Availability #strengthtraining #Fitness #glutes

Slavik :

I see nothing 😅

Roni_zvuluni 🏋️‍♀️ :

How many glute workouts do you need per week?

Lucia :

I SEE IT its only been 6 weeks damn everyone chill

Jodie Robbie :

I need a personal trainer like you

Ranita Saltarina :

i see the same

femme classe :

bravo

Dervin :

I see a little somethin’ somethin’… keep up the good work!!!

DA MAN COLOGNE :

Much Respect

ÖD :

User-1x4513448 :

Let her cook . There is actually a difference definitely by month 3

marysol chavez :

Respeto, por qué los que vamos al gym a entrenar sabemos lo pesado que es y que no todos los cuerpos reaccionan iagial, a muchos les cuesta un buen de trabajo 👏🏻👏🏻vamos chica tú puedes💪🏼

SEALIFE :

Are you located in Riverside?

Госпожа :

I see it grlll

فرح :

دربني

usernomedejaponernada :

pasen rutina

itz.ki :

O cara

radnaja :

??

Sonley :

P

. :

I want to follow her journey 😮

marta63!&&! :

sembro io!

Anany :

I SEE IT! 🤩 GO GIRL! 🔥👑🙂‍↕️💋

VSOA :

She hadn’t given up

Tea🍵 :

Must pe especially hard for you since you're tall. You're doing great 🥰

Sunshine :

Девушки выберите женскую тренершу

Tara de Guzman :

Please correct her form