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@selfclipzz: Dulatov with a crazy finish at OKTAGON 94😮‍💨 @OKTAGON MMA Deutschland #mma #oktagon #fyp #UFC

selfclipz
selfclipz
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Region: SE
Tuesday 29 September 2026 14:40:31 GMT
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sojabubenslayer_nr1
Ninos ☦️ ܢܺܝܢܳܘܣ :
2026-09-29 15:23:03
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اي زول بحب محمود يجمع هنا👆🏼 #الحوت_محمودعبدالعزيز #CapCut #محمود_في_القلب_منحوت🙅🏼‍♂️🤎 #تصميم_الفيديوهات🎶🎤🎬 #محمودعبدالعزيز_الجااااااااااان❤❤
اي زول بحب محمود يجمع هنا👆🏼 #الحوت_محمودعبدالعزيز #CapCut #محمود_في_القلب_منحوت🙅🏼‍♂️🤎 #تصميم_الفيديوهات🎶🎤🎬 #محمودعبدالعزيز_الجااااااااااان❤❤
#fyp
#fyp
Quick, budget-friendly, paleo-friendly egg muffins packed with vegetables, perfect for meal prep and minimal cooking. Ingredients: - 8 large eggs - 1 cup chopped spinach - 1/2 cup chopped bell peppers (any color) - 1/2 cup chopped onions - 1/2 cup chopped tomatoes - Salt and pepper to taste - Optional: herbs like parsley or basil Instructions: 1. Preheat oven to 350°F (175°C). 2. In a large mixing bowl, whisk the eggs until well combined. 3. Add the chopped spinach, bell peppers, onions, and tomatoes to the eggs. Mix well. 4. Season with salt and pepper, and add herbs if using. 5. Grease a muffin tin or line with silicone muffin cups. 6. Divide the mixture evenly among the muffin tins. 7. Bake in the preheated oven for 20-25 minutes, or until the egg muffins are puffed and a toothpick inserted into the center comes out clean. 8. Allow to cool slightly, then either serve immediately or store in an airtight container in the fridge for meal prep. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick, budget-friendly, paleo-friendly egg muffins packed with vegetables, perfect for meal prep and minimal cooking. Ingredients: - 8 large eggs - 1 cup chopped spinach - 1/2 cup chopped bell peppers (any color) - 1/2 cup chopped onions - 1/2 cup chopped tomatoes - Salt and pepper to taste - Optional: herbs like parsley or basil Instructions: 1. Preheat oven to 350°F (175°C). 2. In a large mixing bowl, whisk the eggs until well combined. 3. Add the chopped spinach, bell peppers, onions, and tomatoes to the eggs. Mix well. 4. Season with salt and pepper, and add herbs if using. 5. Grease a muffin tin or line with silicone muffin cups. 6. Divide the mixture evenly among the muffin tins. 7. Bake in the preheated oven for 20-25 minutes, or until the egg muffins are puffed and a toothpick inserted into the center comes out clean. 8. Allow to cool slightly, then either serve immediately or store in an airtight container in the fridge for meal prep. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
assalamualaikum besty, pagi, sehat end bhagia slalu🤲🤲💪💪👌👌👌
assalamualaikum besty, pagi, sehat end bhagia slalu🤲🤲💪💪👌👌👌
First revel of my new project
First revel of my new project "JATA" mixing: jazz - fusion - khaen #music #jazz #fusion #khaen

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