@adhdwithjennafree: I see this often. Not doing the things we want or talking to who we want because we feel incapable of saying no so we avoid situations where we might be asked things. Finding freedom to do as you please and know you can give your true answer is such a different experience. Want to get out of the fawn response and find your freedom? I am hosting a Heal People pleasing workshop on Oct 9 and 50% of proceeds go to The Palest!ne Children’s relief fund. Get your spot in the link in my bio #peoplepleasing #rsd #adhdregulation