@juliaernstt1: did you say you wanted a smaller waist? here’s how.

Julia Ernst
Julia Ernst
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Region: US
Tuesday 29 September 2026 16:13:14 GMT
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okdeex4445
okdeex4445 :
your back shouldn’t be so arched on bench and incline
2026-09-29 18:00:05
0
sophiarose912
Sophia rose🦦 :
What’s your ab routine?????😭
2026-09-29 18:26:35
0
erikaapperezz
Erika :
Chest shoulder and tricep day is my fav!!!😍
2026-09-29 18:20:45
0
juliascaesar69
Julia Ernst SPAM :
Hitting upper body = illusion of a smaller waist. YESS
2026-09-29 16:27:33
17
densoazuul
daniel :
and actually, upper body training generates less central nervous system (CNS) and systemic fatigue
2026-09-29 16:34:25
10
evlovsyogurt
Evanny :
Clock it boooo
2026-09-29 16:39:37
1
connor.rousseau7
Connor Rousseau :
what gym is this
2026-09-29 17:43:57
0
ayria_rutledge
ayria :
TEAA
2026-09-29 18:19:05
0
mel98721k
Ana Bruna :
eu te amo
2026-09-29 18:26:31
0
perrydoxtator
Perry Doxtator :
Gorgeous
2026-09-29 17:36:13
0
juliaernstt1
Julia Ernst :
Do yall know how HARD you have to try as a women to be “bulky” it’s near impossible
2026-09-29 16:45:51
4
joeburrowshotwife
ur mom :
Exactlyyy
2026-09-29 16:49:16
3
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