@verginiacenter: Scoliosis is three-dimensional — and correction should not focus on just one movement. In this exercise, the body works asymmetrically: the position of the pelvis, trunk, arm and breathing are coordinated according to the individual scoliosis pattern. Inhale → create length and space. Exhale → maintain the correction and control the position. This is part of my Asymmetric Method by Marina Ispiryan. Exercises are selected individually according to each person’s posture and scoliosis pattern. 🌍 Online sessions are available worldwide. You can book an online video consultation directly with me, Marina Ispiryan, through my website. During the video consultation, I personally assess your posture, discuss your case and explain the next steps. 🌐 verginiacenter.com 📱 WhatsApp: +374 44 14 99 14 #Scoliosis #ScoliosisExercises #PostureCorrection #AsymmetricExercises #SpineHealth

verginiacenter

Open In TikTok:

Region: AM

Tuesday 29 September 2026 16:22:34 GMT