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Tuesday 29 September 2026 16:25:18 GMT
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Every morning at 4:30, a nurse would come into my room and draw my blood. Around 6, they’d come back and write my counts on a whiteboard across from my bed — red blood cells, white blood cells, platelets, hematocrit. Day after day. All of them close to zero. The doctors were worried. They suspected infection — dangerous in a body with no immune system. So they tried three things. First: a medication the nurses nicknamed “shake and bake.” Its real name is Amphotericin B. You shake violently while it works. It earned the name. Second: daily injections of a drug called filgrastim — G-CSF shots designed to force the bone marrow to produce. The pain is your marrow responding. It was brutal. Third: they sent in a music therapist. I know how that sounds between shake and bake and bone shots. But here’s what I’ve since learned — researchers at the University of Rochester Medical Center studied music therapy in bone marrow transplant patients and found it reduced pain and nausea AND was associated with faster engraftment. Meaning the new marrow started producing cells sooner. The mechanism? Music and guided imagery work through the neuroendocrine system — they literally change your body’s chemistry. She sat with me and guided me through a visualization. Imagining my bone marrow creating the cells it didn’t yet know how to make. I was 13 years old, willing my bones to come alive. Science has a name for what she was doing. In 1994, it just felt like someone who believed when I was running out of reasons to. Don’t dismiss the gentle thing in the middle of the hard season. The body and the mind are not separate systems. What you hope, what you imagine, what you allow yourself to believe — it has a biological address. God uses all kinds of instruments. 🔬 Study: Sahler, Hunter & Liesveld (2003) — University of Rochester Medical Center 🔗 https://pubmed.ncbi.nlm.nih.gov/14618861/ #creatorsearchinsights #bonemarrowtransplantsurvivor #aplasticanemia #musictherapy #fyp
Every morning at 4:30, a nurse would come into my room and draw my blood. Around 6, they’d come back and write my counts on a whiteboard across from my bed — red blood cells, white blood cells, platelets, hematocrit. Day after day. All of them close to zero. The doctors were worried. They suspected infection — dangerous in a body with no immune system. So they tried three things. First: a medication the nurses nicknamed “shake and bake.” Its real name is Amphotericin B. You shake violently while it works. It earned the name. Second: daily injections of a drug called filgrastim — G-CSF shots designed to force the bone marrow to produce. The pain is your marrow responding. It was brutal. Third: they sent in a music therapist. I know how that sounds between shake and bake and bone shots. But here’s what I’ve since learned — researchers at the University of Rochester Medical Center studied music therapy in bone marrow transplant patients and found it reduced pain and nausea AND was associated with faster engraftment. Meaning the new marrow started producing cells sooner. The mechanism? Music and guided imagery work through the neuroendocrine system — they literally change your body’s chemistry. She sat with me and guided me through a visualization. Imagining my bone marrow creating the cells it didn’t yet know how to make. I was 13 years old, willing my bones to come alive. Science has a name for what she was doing. In 1994, it just felt like someone who believed when I was running out of reasons to. Don’t dismiss the gentle thing in the middle of the hard season. The body and the mind are not separate systems. What you hope, what you imagine, what you allow yourself to believe — it has a biological address. God uses all kinds of instruments. 🔬 Study: Sahler, Hunter & Liesveld (2003) — University of Rochester Medical Center 🔗 https://pubmed.ncbi.nlm.nih.gov/14618861/ #creatorsearchinsights #bonemarrowtransplantsurvivor #aplasticanemia #musictherapy #fyp

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