perimenopause.nutritionist
Region: US
Tuesday 29 September 2026 16:36:27 GMT
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🍉 krista 🌈🎺🇨🇦😎 :
Oooh, I’m everything but saffron!!!!! Do tell!!!!
2026-09-30 12:01:45
1
Urban Oracle🇹🇴 :
Everything but saffron here 😆
2026-09-30 08:23:50
1
mama_toSeven :
What do you recommend for the anxiety heart palpitations? I feel terrible 😭
2026-09-29 23:56:26
24
Tiph 🇨🇦 :
If only my body would absorb the mfing iron 😭
2026-09-30 11:52:19
27
Reanna Thavari :
Pepcid and Claritin changed my entire life on top of iron vitamin d3 magnesium glycinate but what is saffron 🫢
2026-09-30 04:23:15
5
Nadia :
It’s having to take everything at different times that messes with me.
2026-09-30 02:38:39
22
angiesunshine :
yessss
2026-10-06 16:30:19
0
Leroy&Ludwig🪐 :
The iron is harsh on my stomach idk what wise to Don
2026-09-30 01:42:36
3
Amberly :
What if you just take a prenatal lol
2026-09-30 22:08:02
0
Kimberbuns 🇨🇦 :
is it true that if your Ferritin was 42.5 ug/L and you have restless leg syndrome you should start a targeted oral iron supplement to safely raise the Ferritin above 75–100 ug/L to treat this restlessness. I'm on Estrogen patches at 50 MCG and also 100 mg of progesterone. a month in and I still can't sleep. IM DYING
2026-09-30 12:21:19
2
michmochi1234 :
How should we take iron and when is the best time of day? On empty or full stomache?
2026-09-29 23:29:10
2
amber_25374 :
so is this right or wrong
2026-09-30 22:55:34
2
Tamster80 :
On it all except Saffron... interesting. Although I am on HRT now and thats helped the moods
2026-09-30 03:09:24
2
GoodOldDays :
whichnof these or anything else will help with hot flashes and night sweats?
2026-09-29 19:04:36
2
posie :
Everything but creatine. I keep meaning to buy it - so what type or brand? And saffron - where from ?
2026-09-30 16:04:33
1
user8730723869745 :
Should you take heme iron every day or every other day?
2026-09-30 03:02:09
1
Leona :
I’ve been prescribed 210mg of ferrous fumarate today which says take everyday but now my fyp is full of posts about iron tablets and to take them every other day [Crying]
2026-09-30 13:38:06
2
Itismee444 :
I’ve been told that creatine is damaging to the kidneys.
2026-09-30 12:06:19
1
CLVR :
imagine how good we'd feel if someone made a soft drink or chicken nuggets with all of these supplements in them already.
2026-09-30 10:27:48
4
Sel :
Ooh, I missed the saffron….
2026-09-30 09:52:31
1
sabamirza645 :
Magnesium glycinate is making me too sleepy, I can’t function in the day
2026-09-30 07:13:12
3
Kristin Gustafson 🥰 :
I’m in perimenopause right now I’m 47, I had bloodwork done on September 9th and got my lab work back a week after, it said my ferritin was high at 251, I’ve called my doctors office four times, I’m trying to get a hold of my doctor to tell me what that means. I don’t even take any vitamins with iron, I’m on progesterone right now, but don’t know how to lower it.
2026-10-03 21:02:22
0
liddleolmi :
Oh shit I thought I was about to be told off but apparently I’m doing something right for once hahahaha
2026-09-30 10:43:08
3
Kristin 🎀 🩵 🎀 :
This is what I am going through right now - HELP!!!
2026-09-29 23:50:29
1
alixleo1 :
All with my thyroid meds (t3/t4) plus selenium, I feel like death 😭😂
2026-09-30 10:30:22
2
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