@samiafromladder: from bodyweight squats to my actual bodyweight and some (while isometric?!?!) 🥹🙌🏽 big thank you to @Ladder | Fitness App and @Kelly Matthews for making me stronger, i literally would not have been able to do this without yall 🫶🏽 #backsquat #gymmotivation #gymprogress #beforeandafter #gymresults

samia
samia
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Tuesday 29 September 2026 16:53:23 GMT
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consistencycrew.eng
consistencycrew.eng :
That pause though 😮‍💨🔥🔥
2026-09-29 18:10:03
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joinladder
Ladder | Fitness App :
Love to see it!! 🔥
2026-09-29 17:19:54
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