@zacksfever: Perimenopause can look like so many things in isolation.

SALLYBLISS :

this estrogen koraa, what can we do to increase it in our system? is there no estrogen medication?

Gift Aki :

You’re very right. My perimenopause symptoms started around 34, and I managed them with exercise and supplements when I felt I wasn’t getting much support. By 45, my periods had stopped and my BP became dangerously high (220/124), leading to an A&E visit and specialist referral. I later made lifestyle changes and used plant-based supplements, and personally noticed significant improvements. I’m now exercising again, my BP is normal, my periods are more regular, and many symptoms have eased. This is just my personal experience.

Modupe Alonge Oluyemi Dentist :

[Heartwarming][Heartwarming][Heartwarming].[Applause][Applause][Applause]

Victoria Fokuo :

please doctor should every woman go through the same symptoms or is differs ?

Yotie :

Sounds scary like a woman's life stops with menopause....pls can we still live normal life after that- menopause 🤔

Nana Kwartemaa :

Thank you Dr. this education has been helpful

Naana brefo :

Thanks so much

Angela_1o2 :

Well explained and it makes me understand everything that's been happening to me lately. thanks doc

Anika Nyame :

how long this is going last for ???

Janger s.k. Paye :

ohh yes my son. I have been learning a lot from you.🌹🌹♥️. Thanks so much. God bless you and your family 🙏

priscilla :

This was so so beautifully well explained!

kammikam :

It went to a different level of seriousness when you said you are about to draw it. I had to sit up straighter

Highest HIGHEST 😎✌️🔥 :

Can estrogen level be stabilized to prevent all these effects

Debbie Pompier :

can I hug you🙈Thank you 🤗

Fatimat Osumanu :

thank you so much for this education 👌

akfos_events :

thank you

Nicole :

Thanks for the info .

sweetafyia :

Thank u doctor for the beautiful insight

FOOTBALL WORLD :

Kikelomo Olukowade :

Thank you.u have educated me.[Pray]

Marie Shop/Lingerie CEO :

Have enjoyed the class 😂😂.

maame aba :

thank Doc i now understand what is going on with my body

Real Life :

God bless you more ❤️💯

Hajia jami 💕 :

Thanks Doc

MAGLO UNIQUES :

Very educational, thanks 🙏