@emthenutritionist: What I eat in a day as a nutritionist As always, let me know which recipes you want to see on the feed because there are some GOOD ones in this one. Breakfast was caramelised banana egg white oats. Such an easy way to get some extra protein into porridge and the egg whites make them so creamy too. Finished with the M&S cashew nut butter iykyk. Lunch was creamy roasted butternut squash and tomato soup with a honey feta cottage cheese toastie. Soup season is officially here and I’m VERY happy about it. I blend cottage cheese into the soup for extra protein and creaminess, and obviously soup needs a toastie. This one is also perfect for making a big batch and freezing. Then dinner was my leek tortellini bake. Such an easy midweek dinner, we inhaled this. Food I actually really want to eat. My kind of day. Which recipe first? #whatieatinaday

Emily English
Emily English
Open In TikTok:
Region: GB
Tuesday 29 September 2026 17:09:54 GMT
175844
17273
68
907

Music

Download

Comments

niamhmccarthy88
Niamh McCarthy :
Leek and tortellini recipe pleasee 🤤🤤
2026-09-29 17:17:15
83
bex864
RA0808 :
What???? The calorie count on all this would be insanely high!!
2026-09-29 20:27:51
9
usmc971
usmc971 :
Comfort food for breakfast, lunch AND dinner? Count me in 🥰
2026-09-29 17:16:25
81
so.pawsh.ragdolls
So Pawsh Ragdolls :
Oooh this all looks so delicious 😋
2026-09-30 04:49:11
0
lynnrich83
lou :
all 3 recipes look insane... can we have all of them please
2026-09-30 05:02:35
0
jorogers818
jorogers818 :
Looks so lovely but a lot of calories?
2026-09-30 05:06:00
0
spicychickennugget.95
spicychickennugget.95 :
Top the oats with tahini next time, it will change your life 😏🙈
2026-09-29 23:18:38
4
shesarahedwards
shesarahedwards :
Post the oats!!!
2026-09-30 05:17:29
0
aislingkangataran
Aisling Kangataran :
adding cottage cheese to soup is genius [Red heart]
2026-09-29 19:32:35
10
kimkennedy137
Muchmorebenny :
tortellini bake please!
2026-09-29 22:03:14
3
holisticspark
Catherine ✨ :
Tortellini recipe please!!
2026-09-29 18:36:05
5
wisemolly
wisemolly :
yummmm🙌🏻✨🩷
2026-09-29 19:38:10
4
user1479997790000
L :
Isn’t this very high in fat?
2026-09-29 20:27:36
1
user72030859609572
user72030859609572 :
All please! 🥰🥰🥰🥰
2026-09-29 21:00:06
1
gidders3
user7048086350459 :
Lovely
2026-09-29 20:57:25
1
mitchluci
Luci Mitch :
Leak and tortellini recipe!!
2026-09-30 07:01:48
0
ambient__yoga
ambient__yoga :
YUMMM
2026-09-29 19:43:38
2
lisa.hayez
lisa 🌸 :
All looks so good
2026-09-29 18:31:45
1
jazz_hayes8
Jazz_Hayes :
Yum
2026-09-29 20:25:26
1
brookeashleywalker
brooke :
oh yum
2026-09-29 18:48:56
1
pub_chronicles
Nathan :
I ordered the chopping board you recommended yesterday 👌
2026-09-29 18:26:03
4
rockandrolla123
Rockandrolla :
All 3!!!😁
2026-09-29 21:18:56
1
jo_knudsen
Johanne :
All of the recipes, please 🙏
2026-09-29 18:43:27
1
usmc971
usmc971 :
Its giving Autumn 🍂
2026-09-29 17:15:58
3
lolsielolsie
Nanny Lolsie :
Soup and tortellini bake recipes please
2026-09-29 18:51:31
3
To see more videos from user @emthenutritionist, please go to the Tikwm homepage.

Other Videos


About