@bonniezuckerphd: There’s a lot on TikTok on how to manage a panic attack in the moment, but ideally you want to lower the risk of them occurring in the first place. #panicdisorder #panicattack #anxietyattack #agoraphobia #cbttherapy

Bonnie Zucker | Anxiety Doctor
Bonnie Zucker | Anxiety Doctor
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Region: US
Tuesday 29 September 2026 18:53:07 GMT
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thickmamma33
thickmamma33 :
Scared of dying and end of life
2026-10-01 06:19:36
4
shamena.ibrah
Shamie :
Do you take patient in New York via zoom?
2026-10-12 16:23:18
1
secilialuv
secilia :
I deal with vertigo, when the vertigo attacks come that's when the anxiety comes and starts the panicking, it does it a lot while I'm driving or on the passenger seat, the vertigo the feeling of falling and losing control the anxiety comes and I'm stuck on fight/flight, it's the worse, I can barley leave my home due to this
2026-09-30 02:11:51
3
mariafranco2400
MariAna :
What you describe is not treatment strategy, they are coping mechanisms as you do serious core issue treatment
2026-09-30 16:47:19
1
bonniezuckerphd
Bonnie Zucker | Anxiety Doctor :
What do you think about this idea of just managing symptoms as opposed to getting to the root of the problem?
2026-09-29 19:58:44
0
chadwilber
chadwilber :
I recently wore a heart monitor and had a heart scan. Results came back good. Really good, actually. It has erased so much of my health anxiety.
2026-10-20 17:45:46
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