@drjoshpt: This weird muscle can be a culprit for low back pain #backpainrelief #backpain #sciaticarelief For education only. Not medical advice.

Lollypop :

can tension cause coccyx pain? i cant get rid of it had it 4 years now 😥

1Bookishgal :

Yeah, that muscle stays pissed off in my back. It’s been YEARS since I’ve felt no pain there.

ilzeluneau :

Thank you

NoOrdinaryDip :

I had spinal fusion 4 months ago. I’ve been mostly fine but that place where you pointed to near the rib was hurting for like a week! I couldn’t figure out what it was. That’s it! That’s exactly what was bothering me.

jml1330 :

Would that help while healing herniated disc?

HHR 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :

If I did all the muscles that keep popping up on my Tik tok …. I’d never have time to eat

spartancatter :

Side planks would be next level with this?’c right?

ycantitbefriday :

lumbar radiculapathy and osteoporosis, right IT has also sciatic going through hips and to foot

BrenyMc :

Thank you for sharing this with us

hypnoqueen :

THANK YOU Dr. Josh! You help so much with your clarity and doable improvement!

kathyrtfomy :

mimi :

I hope this works !! Thanks

Debora Long :

Thank you Dr. Josh!

Leonard Hatch :

thank you very much 😊

Honey.Badger :

This has been the exact area of constant pain for the last year... its driving me nuts. Thank you - I will give this a try!

Beanzz 🫘 🇦🇺 :

Why is it only my left side. I wake up stiff everyday.

Mary Ann :

Hey does the QL also cause muscle spasms?

Slimmers213 :

How can handle pinched nerve in my lower back?

howardg264 :

Excellent advice and presentation…required viewing for baby boomers! Thank you Dr Josh!

h8hb :

tell me about any back exercises or stretches for top heavy ladies. ❤️

Vickie White148 :

😁😁😁