@cheikhetaltesse: Télmako 10mn rék ⏲️ @altesse_gueye @cheikh_akk

Cheikh & Altesse
Cheikh & Altesse
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Region: SN
Tuesday 29 September 2026 20:02:56 GMT
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army191211
𝑰𝑵𝑻𝑹𝑽𝑩𝑳𝑬.𝑨’ 🍣 :
Wa khana altesse kassé mo diour khalé bi nk😂😂
2026-09-30 03:21:41
320
guiroaissata25
Guiro Aissata :
altesse tu a de la chance mon mari il kan bébé n'a pas 6 mois il ne touche pas 🤣🤣🤣
2026-09-29 20:36:24
741
peulh087
Le Sagittaire ♐ 🇸🇳✍️ :
li lay bagnn 😩😂🤣💔
2026-09-29 20:34:51
534
ndeya.falillou5
ndeya falillou :
keur am na sonhibou télecom
2026-09-29 23:10:32
72
diordiouf676
dior bou s.fallou💖💗 :
aye altesse adada 😂😂
2026-09-29 20:04:42
79
pakowd0507
Pako_Mk 🕷🕸〽️ :
🥷🏾💥 :Les gars, ça m’a pris 2 heures, likez s’il vous plaît 😭 ☁ 🪂 ✈ ☁ ☁ 🏢__🏨_🏢🏬_🌴_🏠🏡🏠__🏥🏫__  🌲  /🚖🚔 \🌲🌴🌳🌲 🌴  / 🚘  🚖 \🌳🌲🌲🌳 🚦 / 🚔🚘 🚔\ ︎🚏
2026-09-30 00:03:42
93
user8036270043483
bébé keurgui traiteur :
Cheikh botaal Khaler bi
2026-09-29 20:24:41
102
user541816664
fall Yaram🤍🖤 :
sallalahou allah mouhamed 🥰🥰🥰🥰
2026-09-29 20:36:58
335
omy.diagne6
Omy Diagne :
gneup gnio thi diar
2026-09-30 10:56:31
0
nderesarr
Ndeye 🍪 :
😂😂😂😂 Quand je dis a ma soeur tiyel ma bebe mou doug si toilette bii ooohhh dina batie dina nettoyer lep louma wara def ak touti nopalou😂😂😂
2026-09-29 20:23:22
57
ndeyasaliou81
Ndeyasaliou🥰 :
Salalahou Allah mouhamad
2026-09-29 23:15:02
178
toums.lg
Le Gamer :
Lii ben solution la guiss tak niarel👀
2026-09-29 23:05:28
15
lunanimit20
FANS OMAR TV :
dasonou😂😂
2026-09-29 20:06:48
54
domou.modou.lo
Domou Modou Lo💪 :
Li deeee gua nara geuna réthiou sa aduna 😂😂😂
2026-09-30 10:24:04
13
unedia18
une voilé🥰 :
ay way encaissel rék grawoul 😂😂
2026-09-30 02:31:14
7
mignonnesbt
mignonne ♥️😘 :
fhbvlhdokbdupbs
2026-09-30 10:02:13
0
valdoucelabrune
valérie Sila :
[Hilare][Larmes de joie][Hilare][Larmes de joie]Je suis de tout cœur avec toi Altesse
2026-09-30 11:58:20
7
ndeye.seynabou.di39
Ndeye seynabou Diouf :
cheikh tamite diapalél Altesse
2026-09-30 01:15:09
13
hapsawane17
sokna hapsa wane 17 ❤️ :
Oh rayna ma😂😂
2026-09-29 20:07:27
20
ibrahimaaa21
*iƁ§o🎮 🦅Mvker * :
😂
2026-09-29 20:07:34
7
mbayeniang712
nogaye mbaye12 :
wermbd[Admiration][Admiration][Admiration]
2026-09-29 20:55:50
6
moustapha.diop647
Moustapha diop :
cheikh umpeu de patience qua méme [Larmes de joie][Larmes de joie][Larmes de joie]
2026-09-29 20:46:55
6
2hommedebase
Homme de base :
mak sama diabar 😂😂😂😂
2026-09-29 20:30:09
5
user8211659341508_000
Nazir :
1h = 60 min 1 jour = 24h = 1.440 min 1 mois = 720h = 43.200 min 9 mois = 6.480h = 388.800 min
2026-09-30 12:12:38
5
marguerite0529
Marguerite :
Elle a raison Elle doit de se reposer
2026-09-30 22:30:03
2
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Other Videos

Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes
Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes

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