@sugie_addict: 50g PROTEIN Smoked Elote Dip 🌽🌶️💪🏼 RECIPE: - 3/4 cups 2% cottage cheese - 1/4 cup nonfat plain Greek yogurt - Fresh lime juice - Spices: Chili powder, garlic powder, smoked paprika, black pepper, smoked salt Blend until smooth. Hand-mix: - Fresh corn or Fire roasted corn - 3 oz diced grilled Chicky - Fireroasted red peppers - Red onion - Tammed or fresh jalapeños - 1/4 cup Feta (I use fat free) - Fresh Cilantro - Fresh Chives Top with dried garlic flakes. Approx. Macros for entire dip (mix-ins not included): 290 cal. 50g protein. 12g carbs. 4g fat. #healthyrecipes #healthysnack #proteinsnack #shredded
Sugie Addict
Region: US
Tuesday 29 September 2026 21:27:20 GMT
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Rae :
“She didn’t say yeah at the beginning”
2026-09-29 22:24:35
418
klo9444 :
I can’t with the lil mess
2026-09-30 00:19:45
57
JanelleMaBelle | T2D 🇨🇦 :
but more importantly, what are you dipping in this dip?!
2026-09-29 23:10:22
20
🐢 :
You didn’t say yeahhhh or duh 😭😭😭 im all discombobulated!
2026-09-30 03:53:59
3
snackleholic :
I'm intimidated but in a good way?
2026-09-29 22:29:53
3
ɐpı :
Idk i love the way you do everything
2026-09-29 21:45:24
28
The Gloaming :
What’s a chicky? À baby chicken?
2026-09-29 22:20:22
2
Carolyn :
I adore you and I respect you but I just can’t stomach cottage cheese 🤮
2026-09-30 02:20:38
1
𓍢ִ໋🌸 ˚₊‧ 𝒦𝓎𝓇𝒶 ♡ :
Can I live with you and learn from you... Just say yes please🙏 also I get happy everytime I see you pop up on my screen.
2026-09-30 01:23:20
1
relias :
Big fan sugie
2026-09-29 21:37:00
1
swamp monster :
thank you sugie
2026-09-29 22:10:48
4
kammy662 :
maybe its just me but, I like her smile at the end of every vid🙏
2026-09-30 01:20:40
0
Mariee.cxx :
Puuur queen love it 🧑🏽🩰
2026-09-29 22:06:13
0
Dani🪭 :
I love it sugie
2026-09-30 01:54:11
0
space girl :
This looks SO good! Can't wait to try it! 🙏❤️
2026-09-30 00:03:22
0
Yohana :
You are so sweet
2026-09-30 04:13:51
0
teriflamingo :
were are the pickles
2026-09-30 01:06:27
0
bubblegum_booger :
yeah i dont want the recipe no more
2026-09-30 01:58:55
0
Kris Smith :
If “Do it for the Vine” was a person. [Tears of joy]
2026-09-30 01:51:08
0
ddofficially :
I’m just over here ready and waiting to die.
2026-09-29 23:06:49
0
Crystal the Relatable Redhead :
It ain’t even good If you don’t make a whole mess 😅
2026-09-29 23:04:59
0
Jenna :
I love tammed jalapenos
2026-09-30 00:55:47
0
Glo baby🇵🇷 :
This video gave me so much anxiety lmao
2026-09-30 04:51:12
0
🖤⛓️LOKI⛓️🖤 :
you didn't cut your tongue on the processor blade, did you?!
2026-09-30 00:23:05
0
Stephanie Boucher231 :
looks great
2026-09-29 21:47:40
0
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