@oacfoundation: OCD can be a very distressing and painful disorder to live with. No matter the theme or situation, it can severely impact someone’s life and mental health. If you’d like to learn more about OCD or treatment options such as ERP, please visit obsessiveaboutchange.org #obsessivecompulsivedisorder #OCD #MentalHealth #awareness

ObsessiveAboutChange
ObsessiveAboutChange
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Tuesday 29 September 2026 21:48:28 GMT
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siveals
Stephen Daly :
Question, couldn’t grounding count as a compulsion since it can teach your brain that the thought is a “threat”?
2026-09-30 14:56:59
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t4tcacodemon
mina📀 :
tbh it’s so engrained in my life i have trouble identifying when im have flare ups
2026-10-10 03:44:44
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