@lizzie.ramey: I think on a day like today (Boston Marathon acceptance day) it’s SO easy to beat yourself up and think “dang, I was so close, What IF I just ran 8 seconds faster? What IF I took it more seriously, what IF this or what IF that??” But what IF taking an extra 8 seconds to hug my parents mid race was what actually got me to be strong, know I’m supported and get me to the finish line? What if my best race ever really wasn’t about the number or a time? Here’s a reminder to NEVER take a moment for granted, never regret a moment and don’t be so hard on yourself for your shortcomings! You can’t change the past, you can only change the future. It’s moments like this that have changed me forever and have helped me love life and appreciate all that I have and for that, I wouldn’t change a thing.

Lizzie Ramey
Lizzie Ramey
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Tuesday 29 September 2026 21:48:18 GMT
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runwithmicky
runwithmicky :
Wait I thought you qualified with your nyc marathon time last November??
2026-09-30 17:24:57
72
userpnn13alibb
user32656936559 :
Regretting that 8 second hug? Never.
2026-09-29 21:52:56
1155
kornbruhh
KornBruhh :
Definitely not worth it tbh
2026-09-29 23:58:51
114
jenniferudechukwu
Jennifer Udechukwu :
Who knows if you would have stopped for even longer at some point if you didn’t see them and stopped! The encouragement got you further , Definitely worth it ♥️.
2026-09-30 00:26:36
257
__costcohotdog__
_costcohotdog_ :
cost*
2026-09-29 22:13:18
92
morgan.wink.11
morgan 🤍 :
can someone explain please 🥲
2026-09-29 23:51:41
1
melmcnp1980
meli1980 :
Worth it and you’ll be invited by a sponsor.
2026-09-30 03:46:27
46
justjjenny
Jenny 🪩 :
Chicago welcomes you with open arms 🤍🤍
2026-09-29 22:25:06
34
_emma_shumway_
_emma_shumway_ :
that's so perfect i love that 🥹🥹🥹
2026-10-02 16:00:18
2
nivea
NIVEA :
Eight seconds she’ll never regret 🥹
2026-10-02 13:24:05
2
norootsinmydreamland
Nicole :
Love my parents but no I will hug them after lol
2026-09-30 03:17:19
8
history_of_product
history of product :
Such a good perspective. Those 8 seconds hugging your parents were worth more than any cutoff time 💙
2026-09-30 11:34:36
5
isabellejensennn
Isabelle Jensen :
whole point right there💛
2026-09-30 08:57:16
1
garrett.healy
garretthealy :
well worth it
2026-09-29 23:31:39
3
makaylalindseyy
makayla bell :
Wouldn’t be where you are now without them 🥹 worth all 8 seconds
2026-09-29 23:42:21
7
kristahopper13
Krista Hopper :
This is the best perspective ❤️next time
2026-09-29 22:40:18
7
erin.liebeck
Erin | Run • Fitness • Coffee :
LOVE THIS!! Special moments 💕
2026-09-29 21:51:19
9
_emma_shumway_
_emma_shumway_ :
the fact that it was exactly 8 seconds that you stopped for them
2026-10-02 16:00:57
1
danielbhuang
Daniel Huang :
A real friend and supportive family would tell you to get the f*ck across the line first. Not hating on you but just thinking as an athlete 😅
2026-10-01 03:59:31
4
dianakingfrancesconi
Diana Francesconi :
everything happens for a reason!
2026-09-29 23:33:25
1
hayleee.rogersss
haylee ⭐️ oveson :
LOVE THIS 🫶🏼🫶🏼
2026-09-29 22:12:11
1
jlunaruns
Luna :
stop i’m CRYINGGG
2026-10-06 02:31:57
0
danielacasillas_
daniela :
so worth it !! Hug your people ALWAYS 🥰
2026-10-01 04:31:32
0
corosglobal
COROS :
SO 👏 WORTH 👏 IT 👏
2026-10-01 15:56:12
0
ryleejadebandolik
ryleejadebandolik :
worth it ❤️❤️❤️
2026-09-29 21:55:21
0
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