@justinupgrade: PLEASE NOTE: I only speak through my own personal experiences! I found when I consistently ate excess amounts of refined sugars, ultra processed sweets, high corn syrups and high fructose stuff i could literally feel my body telling me the inflammation was increasing. You ever speak to yourself and say this might be the one that does it…then it usually flares up? Yea…we gotta listen to our bodies more! Do you know your biggest culprit? #gout #gouttreatment #goutrelief #goutattack #goutgang

Justin Upgrade
Justin Upgrade
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Region: CA
Tuesday 29 September 2026 21:51:03 GMT
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buktomz
Tommy Pickles323 :
If I drink hella beers I get gout
2026-11-01 02:37:25
0
tiramisu444ever
blueberry cheesecake 🧿 :
Idk if I have gout but my knee has been hurting since last year 😭
2026-10-23 19:32:06
1
princepective
princepective :
Man I can relate. The whole time thought it was meat. 6 months with no flareups since I took sugar out of my diet. 😎
2026-09-30 07:58:17
11
babytarpon
babytarpon :
Same for me sugar is the enemy I’m okay with meat and shell fish
2026-10-26 22:53:28
1
arkijace.vallejo
ArkiJaCe :
bro one sago't gulaman and I'm done, gout triggered
2026-10-25 13:56:47
1
blackgulaman
blackgulaman :
Yaaass!! Yan din napapansin ko kapag nag iinom ako ng alak tapos partner coke..after few days, masakit na tuhod ko 🫣
2026-10-15 07:58:32
3
rickyamador0320
rickyamador736 :
my biggest Gout trigger is paksiw LAMAN LOOB.
2026-10-15 02:13:13
0
brantino.smit
Brantino Smit :
bru this shit is painfull
2026-10-27 17:12:46
0
gana.rvn
Parata 🦈 :
i eat a lot of sugar but i have goût only when i drink beer I eat pork
2026-10-24 07:05:43
3
sweetjake16
jake :
since i stop sugary foods and drinks i can eat already my favorite ulam beef..less mo lang or avoid mo talaga sugar makakain ka ng kahit na anong ulam believe me..
2026-10-17 22:26:18
2
samoanbilly
SAMOAN BILLY :
YOOO.. IF U EVER GO LIVE I HOPE TO CHAT ABOUT GOUT IVE HAD IT FOR OVER 20years & STILL CANT GET THE SHIT UNDER CONTROL. I ENJOY UR CONTENT & MERCH THANX 4 POSTING UR JOURNEY U AINT ALONE
2026-09-30 03:45:19
1
mikinorani
Miki Norani :
Sugar, sweetened sodas, and sweet fruit juices are my number one enemy when it comes to gout 😔
2026-09-29 22:27:16
3
macdo0607
JMac :
saken beef😭
2026-10-24 10:41:43
0
orenishii17
Harleyquinn17 :
pass na me Dyan even milk teas.
2026-10-26 00:23:34
1
pepenglapirot
Mambo :
yeah! mind blown as well when i learned that it was sugar
2026-10-06 21:54:58
1
jaf_glass
Jaf Glass :
Same bro, had trash margarita mix and a bottle of tequila on vacation. So bad in both sides had to call out!
2026-10-07 20:51:19
1
joii.boii
Teostra :
for me alcohol yes of course but ive experienced 3 times, and the latest one 3 days ago till now, when i eat mayo everyday, i will definitely have gout. although when i search on google mayo has low probability to trigger gout. maybe my body is weird 😂
2026-10-18 08:00:12
1
wind.of.change01
Biawak idop cuba men tiktok :
i already throw 300ml soft can drink cause remember gout traumatic 😂
2026-09-30 13:45:18
1
liph1994
Liph :
Same!!!
2026-10-12 11:19:46
1
jayyy.piiiii
Jayyy.Piiiii :
Same same
2026-10-14 23:27:26
0
jp6352
jp :
took me years to figure this out...especially ice cream
2026-11-01 02:46:50
0
jorieong
Bibi :
For me, high fructose corn syrup...not sugar
2026-10-11 06:24:55
1
johncqrlo
JC :
Mine was soda and for some reason sinigang 😭
2026-10-12 09:11:12
1
dwill123856
D Will :
I thought it was red meat and pork. Adjusted my diet and was still drinking cocktails with soda. Lost my job and stuck to water with lemon, but still drinking. Lost ten pounds, haven't had a flare up in half a year.
2026-09-30 22:23:27
0
nongpatutin
Mac Mac :
💯
2026-10-05 02:47:11
1
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