@leokatieocdadhd: OCD can involve intrusive thoughts, mental images, fears, or a strong feeling that something is not "just right." These experiences can be distressing, but having an intrusive thought does not mean you want it or that it reflects who you are. OCD often attaches urgency and meaning to unwanted thoughts, which can lead to rumination, avoidance, or compulsions. You are not alone, and effective support is available. #ocd #ocdawareness #intrusivethoughts #compulsions #ocdhelp

Leo & Katie | OCD & ADHD

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Thursday 01 October 2026 19:30:00 GMT