@leokatiecbt: Compulsions are not choices made for comfort or convenience. They are responses to intense doubt, fear, or an internal sense that something is wrong. From the outside, an action may seem unnecessary, but the distress driving it can feel very real. Support starts with understanding the OCD cycle, not judging the person caught in it. Compassion and evidence-based help can make change possible. #ocd #ocdawareness #compulsions #ocdrecovery #MentalHealth

Leo & Katie | CBT Researchers

Open In TikTok:

Region: US

Thursday 01 October 2026 22:45:00 GMT