@brookekendald: This gets my heart rate uppppp 😮💨🥵 -Squat to front arm raise 3x10 -Squat to rotational punch 3x10 -Side lunge to Arnold press 3x10 -Reverse fly to bent row 3x10 Fit: @Oner Active @Beats by Dre @New Balance #dumbbells #fullbodyworkout #fullbodyexercise #dumbbellonlyworkouts #oneractive