@ariel_bodybyu: I’m officially in my third trimester and staying active is definitely starting to feel a little different and more challenging as this belly grows 😅 Lately I’ve been focusing more on gentle movement, adding in prenatal yoga, stretching, and really prioritizing my daily walks. The @Momcozy BirthEase Pregnancy Ball has been saving me in my third trimester! It helps me not only to stay active but also release tension in my lower back and relieve some of that hip discomfort and pelvic pressure after a long day. Unlike other yoga balls, the @Momcozy US has a stability base keeps the ball secure while I’m stretching and moving. I love that it comes with access to the Momcozy app with easy to follow guided routines based on your trimester, which makes it so easy to know what movements to do 💕 Pregnancy movement doesn’t have to be extremely challenging. Listen to your body, modify when you need to, and keep showing up for yourself. You got this queen🤰🏻 If you’re looking to stay active during pregnancy checkout @Momcozy Official and use my code 20FORARIEL for 20% off 🫶🏻 #momcozypregnancyessentials #MomcozyPregnancyBall #pregnancyworkout #pregnancy #thirdtrimester

Ariel BodyByÜ

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Tuesday 29 September 2026 23:59:04 GMT