@hybridcalisthenics: Here's what I'd do differently if I were starting fitness today Note that just about everyone has things they'd do differently, so don't worry if you realize you were doing things "wrong" - that's part of the process of learning! Some of these are specific to me, but I find the principles like finding simple exercises and progressing them + identifying good nutrition + good sleep to be a very solid foundation. I was trying to keep it simple, but each point could use some nuance. For example, skill specific work can be handy if you want a specific skill or exercise. Have a wonderful day! #hybridcalisthenics

Hybrid Calisthenics

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Wednesday 30 September 2026 01:25:36 GMT

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Comments

SilverDragonInDisguise :

I thought you were around 22. People often tell me I look 22 when I am also 32 😆

2026-09-30 11:15:05

Nata :

32 no way

2026-09-30 01:28:43

vmickev :

I thought you were like 25

2026-09-30 04:21:55

Akiirahh!! :

this is absolute genius advice

2026-09-30 04:03:52

LaJoNo :

have a beautiful day 💪

2026-09-30 03:05:42

fatmarshmellow777 :

Good to see you off iFunny. Love it.🙏

2026-09-30 03:34:52

flagel :

32 ???

2026-09-30 11:55:23

Jrmontero06 :

Any specific tips to do a pull up or good push up

2026-09-30 02:51:00

aleccostigan :

Been consistent for a month now. Nothing was so eye opening as realizing how much i struggled to get the protein i need.

2026-09-30 01:50:59

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