Jacob Oestreicher
Region: US
Wednesday 30 September 2026 03:02:14 GMT
424366
55043
264
1423
Music
Download
Comments
chris :
warm up with my pr okay got it
2026-09-30 04:33:58
4423
Carter :
will decreasing the weight on the second set give me a toned, rock climbing, runners, pilates physique like yours?
2026-09-30 03:03:55
1213
suttonbanion33 :
What about a warm up?
2026-09-30 03:57:13
453
🃏 :
what if i increase it
2026-09-30 03:04:46
3077
:
So warm up with pr?
2026-09-30 07:30:28
364
Jay :
But Jacob it is the end of the world if I don’t😭
2026-10-01 23:40:29
0
Coocor+ :
"is what i would say if i was.."
2026-09-30 10:42:24
33
Kiti Maile :
will i get too jacked from increasing weight? just want to be toned
2026-09-30 10:20:59
31
Don :
How much weight should I do for my warmups?
2026-09-30 04:47:26
36
wee :
i feel like my performance is usually better on the 2nd set
2026-09-30 04:07:41
28
Tialy Yang :
Me wondering if he’s going to say “… IS WHAT I WOULD SAY IF I WAS AN ABSOLUTE IDIOT” or not 😰
2026-09-30 12:46:10
18
ace 👹 :
does decreasing weight hit triceps
2026-09-30 03:04:42
20
_kanavjaitly :
How many exercises do I need to do to effectively build biceps, rn I have 2 curl variations and cable hammer curls for brachialis
2026-09-30 03:06:25
7
Hanish :
Every time you start the video by saying something that totally makes sense I’m always scared of the “IS EXACTLY WHAT I WOULD SAY IF IM A…”
2026-10-01 04:47:41
5
kwsbkhr :
My ego says
2026-09-30 10:36:25
7
jefefee :
are front delts optional ✌✌✌
2026-09-30 03:03:42
12
:
Jacob always says go for weight where you can’t do a lit of reps but when I do that I lose form so it just feels dumb to do
2026-10-01 16:23:07
0
wolfwar :
Should I use regular weights or demon weights
2026-09-30 12:45:54
8
Kenneth :
wait and what if I increase it in the second because I just realized I could go heavier?
2026-09-30 03:47:09
8
J💫 :
Should i be warming up on every exercise or every muscle group? I run ul so my workouts take time
2026-10-01 06:11:22
0
Ménshēng 🇿🇦 :
do i have to warm up for every muscle
2026-10-01 07:15:00
0
Justherefortheentertainment :
Heavy for 3 sets, then drop to half on the fourth and rep it out until you can’t
2026-09-30 10:07:42
3
Elijah Gennari :
Do i need to track all sets or just my first working set? Its a genuine question
2026-09-30 17:37:12
0
Arthur_roart08 :
Wait you don’t have to drop the weight ?
2026-09-30 15:18:49
0
Snarky :
Well how do you warm up? Genuinely
2026-09-30 15:24:31
0
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm
homepage.
