@askdrveera: If you have painful toes, a little lidocaine or menthol spray and some movement in a pain free range of motion can make a HUGE DIFFERENCE. This work can be done with hammertoes, tight joint capsules, and bunions. #wellness #stretching #massage #footpainrelief #toepainrelief

Dr. Veera Gupta, DC CCSP

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Wednesday 30 September 2026 03:06:41 GMT