@robert.j.phelan: Neck pain in the upper traps can be stretched and released with a great yoga exercise called eagle arms. Neck pain is very often related to blockages in our throat chakra, which is caused anytime we edit our personality and express ourselves in an authentic way. Opening the throat chakra is essential if we want to truly express ourselves and get back to being who we know that we truly are🙏
Thank you! I know eagle arms but didn't know it is connected to throat chakra. Every time in eagle if feel a lot of tension in my upper chest and I need to burb 😅 what does this mean? I feel very uncomfortable in eagle
2026-09-30 18:36:06
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Charlie Brown :
exercise starts @1:28
2026-10-01 00:48:12
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MaddsBee :
I quite literally felt my throat open up and release tension
2026-09-30 18:13:22
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makhluk tuhan tercentil :
thank you! twisted my arms as instructed & I STARTED COUGHING
2026-09-30 11:52:19
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KandiceAndKeys 🏠🔑 :
Any correlation with this stretch and yawing after?? I just did it and had 4 big yawns back to back 😳😂
2026-10-01 04:49:44
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realtorjeffpalmbeach :
I can’t even get close to wrapping my arms like that. Is there a beginners version?
2026-09-30 19:14:43
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🌝 Carrie W Writes 🌝 :
Oh my goodness that provided almost instant relief and am also going through similar stuff, going through a lot & having to be fine at work!
2026-09-30 11:15:51
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brittany :
Can you discuss what it means to have stress on your jaw and headaches
2026-10-01 02:56:04
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Sofie ✌🏼😚 :
It’s hard for me to wrap at the wrist too ☹️
2026-09-30 15:29:51
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paigeustice :
Cries in hyper mobile
2026-10-04 19:54:01
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Princess | ballet•fashion•art :
this found me at the perfect moment
2026-10-01 03:33:46
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kcfeline :
Great stretch. Thank you. I have huge throat chakra blocks - should work on correcting the causes but this stretch is a good relief! 🫠
2026-10-01 04:06:53
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Naudii13 :
thank you for this! found me at the right time!
2026-09-30 03:42:39
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oooooohhhhhhhlol :
Omg I’ve intuitively done this to stretch my shoulders. Never knew this was a real thing
2026-10-01 05:55:12
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Stiina :
I just really love the way you explain things and talk to us. I feel very cared for every time I see your videos.
2026-10-01 09:04:06
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Coco :
thank you [Fire][Crying]
2026-09-30 19:44:21
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Melissa Jones :
That helped tremendously!!
2026-09-30 20:09:10
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Gabriela Teresa Ochoa :
That felt amazing. Thank you.
2026-09-30 18:49:35
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thevanessalifestyle :
More of this TikTok.
2026-10-01 03:59:56
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Ana Paula Miranda :
I just wanted to thank you for all the incredible info you’ve been sharing!
2026-10-01 15:56:36
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hoysoymirealidad :
Thank you
2026-11-03 08:48:08
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YourguysNG :
Woah!!!
2026-10-02 06:58:10
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dawnwhitson :
Love your posts, felts some nice relief will definitely continue to do!
2026-10-14 15:11:21
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Sankofa444 :
Omg I needed this
2026-10-04 15:11:41
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dirtydelight :
I keep yawning!
2026-10-05 06:57:52
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