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@lenamc68: #vitaminc #lenamc68

LENAMC68
LENAMC68
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Wednesday 30 September 2026 04:35:09 GMT
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Get your bloods checked! If your ferritin is low you may have these symptoms 👉🏽 1. Fatigue - the kind that makes you want to sleep all day 2. Brain fog and poor concentration - this could even mean forgetting words or struggling to finish thoughts 3. Shortnesss of breath or a racing heart 4. Sensitivity to cold - hands and feet feel and you struggle to get warm 5. Hair shedding - you start losing more hair than usual and your ponytail is getting thinner. These are just the top 5 symptoms but there are so many more. If you have any at all please go and get a blood test done. It’s not you being lazy or moody or forgetful it’s probably just your body crying out for something that’s missing. #lowiron #healthtok #awareness #brainfog #womenshealth
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